Mindful Family Medicine

For support, call or text 303.318.4102

A Mindful Approach To Pediatrics

An Integrative Roadmap For Your Child's Health

Treating Hormone Imbalances
  • Are you feeling frustrated and worried, watching your child struggle with persistent health challenges despite trying "everything"?

  • Do you feel that explanations like "they'll grow out of it" or "everything looks normal on tests" aren't providing the answers your child needs?

  • The M.I.N.D.F.U.L. Framework offers a comprehensive approach that thousands of families have used to finally find real solutions, even when conventional approaches have failed.

  • Discover our unique integrative pediatric approach that addresses the root causes behind your child's symptoms. From digestive issues and immune imbalances to sleep problems and behavioral challenges this comprehensive method supports lasting healing, helping your child to truly thrive.

This Essential Guide Will Show You…

  • Why so many parents feel like they're hitting a wall with traditional pediatric care

  • The important connections that most pediatricians miss

  • The real reasons your child isn't feeling their best, even though you've tried "everything"

  • Key factors to focus on when addressing chronic childhood symptoms, including gut health, immune function, nutritional needs, environmental triggers, stress, sleep patterns, and emotional well-being

  • How the M.I.N.D.F.U.L. approach can help your child thrive

Our 3-Step

APPROACH

At Mindful Pediatrics, we've developed a practical approach that takes our powerful M.I.N.D.F.U.L. principles and turns them into simple, manageable steps. We will guide you from where you are now - feeling frustrated and worried - to where you want to be: watching your child thrive again. Together, we move through three distinct phases of care: REVIEW, REBALANCE, and RECOVERY:

We begin with a comprehensive intake and review, including a detailed nutritional assessment and a deep dive into your child’s medical history, lifestyle, and symptoms. When necessary, we order advanced lab testing to uncover underlying imbalances, ensuring we have a complete picture before creating a tailored plan.

Next, we focus on restoring balance by evaluating digestive health, addressing inflammation and immune function, and providing targeted support for any ongoing symptoms. This step often involves nutritional interventions, gut healing protocols, and other integrative therapies to help your child regain strength and resilience.

The final phase is about long-term well-being, emphasizing foundational health, emotional resilience, and sustainable wellness practices. We equip families with the tools and strategies needed to maintain progress, prevent future health challenges, and support a lifetime of optimal health for their child.

Meet Dr. Roy Steinbock

Roy Steinbock, M.D.

Dr. Roy Steinbock M.D. is a Board-Certified Pediatrician who practices integrative and functional medicine. He believes that investigating the root cause, rather than only addressing symptoms, is the best route to achieving and maintaining optimal health and well-being.

He combines evidence-based Western medicine with a holistic, patient-centered approach drawing on nutrition, lifestyle, and targeted interventions to promote long-term healing and resilience.

With a special focus on integrative mental health, Dr. Roy supports individuals struggling with anxiety, OCD, ADHD, PANDAS, and other emotional and behavioral challenges. Dr. Roy also treats a wide range of complex pediatric conditions including digestive disorders, allergies, eczema, asthma and recurrent illnesses.

He works with children of all ages and young adults, providing in-person care locally in Boulder, Colorado and offering distance consultations to families across the United States.